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Here’s our healthy and tasty menu, what’s included when you subscribe to Focus
GRILLED CHICKEN BREAST

GRILLED CHICKEN BREAST

Chichen - 150g
Lean grilled chicken breast served with fresh mixed vegetables (broccoli, cauliflower, carrots) and a light side salad, finished with our house dipping sauce and lemon.

386kcal
  • 35 Pro
  • 12 Fat
  • 25 Carbs

CHICKEN COUSCOUS

Chicken – 150g
Sautéed chicken strips served with fluffy couscous, fresh herbs, lemon wedge, and light spice drizzle.

460kcal
  • 30 Pro
  • 15 Fat
  • 50 Carbs
BEEF TERIYAKI

BEEF TERIYAKI

Beef – 150g
Stir-fried beef strips served with sautéed bell peppers and onions in a light sauce, accompanied by creamy mashed potatoes and fresh vegetable garnish.

520kcal
  • 32 Pro
  • 20 Fat
  • 45 Carbs

CHICKEN FRIED RICE

Chicken – 150g
Fragrant fried basmati rice tossed with diced grilled chicken, garlic, herbs, and light soy seasoning.

480kcal
  • 30 Pro
  • 20 Fat
  • 55 Carbs

CHICKEN NOODLES STIR-FRY

Chicken – 150g
Stir-fried noodles tossed with grilled chicken strips, mixed vegetables, soy garlic sauce, and fresh herbs.

520kcal
  • 30 Pro
  • 18 Fat
  • 60 Carbs

PENNE ROSÉ SHRIMP

Shrimp – 160g
Penne pasta in creamy tomato rosé sauce with sautéed shrimp and fresh herbs.

480kcal
  • 25 Pro
  • 15 Fat
  • 60 Carbs

MOROCCAN SHRIMP TAGINE

Shrimp – 170g
Slow-simmered shrimp cooked in spiced tomato olive sauce with herbs and green olives.

460kcal
  • 25 Pro
  • 15 Fat
  • 45 Carbs

CHICKEN MEATBALL RICE BOWL

Chicken – 170g
Juicy chicken meatballs served in light tomato sauce over steamed basmati rice, finished with fresh herbs and cucumber slices.

540kcal
  • 35 Pro
  • 20 Fat
  • 50 Carbs
BEETROOT MIXED SALAD

BEETROOT MIXED SALAD

Beetroot – 100g
Fresh mixed salad with beetroot slices, cherry tomatoes, lettuce, and red onion, tossed with light vinaigrette dressing.

180kcal
  • 5 Pro
  • 8 Fat
  • 20 Carbs
STUFFED GRILLED CHICKEN

STUFFED GRILLED CHICKEN

Chicken – 150g
Grilled stuffed chicken breast served with roasted potato cubes, steamed cauliflower, carrot slaw, lemon wedge, and light herb sauce.

470kcal
  • 35 Pro
  • 20 Fat
  • 30 Carbs
CHICKEN BUTTER RICE BOWL

CHICKEN BUTTER RICE BOWL

Chicken – 170g
Tender chicken pieces cooked in butter tomato sauce, served over fluffy basmati rice and garnished with fresh herbs.

520kcal
  • 30 Pro
  • 22 Fat
  • 55 Carbs

CREAMY SHRIMP CURRY

Shrimp – 160g
Tender shrimp cooked in a rich creamy curry sauce with diced vegetables and herbs.

480kcal
  • 25 Pro
  • 20 Fat
  • 45 Carbs

STUFFED BEEF ROULADE PLATE

Beef – 180g
Grilled beef roulade stuffed with vegetables and herbs, sliced and served with steamed broccoli, cauliflower, roasted potato cubes, fresh slaw salad, and brown sauce drizzle.

540kcal
  • 35 Pro
  • 25 Fat
  • 40 Carbs

CHICKEN FRIED RICE BOWL

Chicken – 150g
Sautéed chicken pieces mixed with vegetables and herbs, served over steamed white rice.

480kcal
  • 30 Pro
  • 18 Fat
  • 55 Carbs

BEEF NOODLES STIR-FRY

Beef – 150g
Stir-fried egg noodles tossed with tender beef slices, green beans, and onions in a savory soy garlic sauce.

520kcal
  • 32 Pro
  • 20 Fat
  • 50 Carbs

CREAMY CHICKEN CURRY RICE

Chicken – 180g
Tender chicken cooked in a mild creamy curry sauce, served with steamed white rice on the side.

520kcal
  • 35 Pro
  • 20 Fat
  • 50 Carbs
CHICKEN ROLL PLATE

CHICKEN ROLL PLATE

Chicken – 150g
Grilled chicken roulade stuffed with herbs and vegetables, sliced and served with baked potato wedges, fresh slaw salad, and lemon wedge.

420kcal
  • 30 Pro
  • 18 Fat
  • 35 Carbs
STUFFED GRILLED CHICKEN

STUFFED GRILLED CHICKEN

Chicken – 150g
Grilled stuffed chicken breast served with steamed broccoli florets, roasted potato cubes, fresh slaw salad, and lemon wedge.

470kcal
  • 35 Pro
  • 20 Fat
  • 30 Carbs
CRISPY CHICKEN BITES

CRISPY CHICKEN BITES

Chicken – 150g
Golden crispy chicken pieces served with fresh garden salad and light house dipping sauce.

480kcal
  • 30 Pro
  • 25 Fat
  • 35 Carbs
BUTTER CHICKEN

BUTTER CHICKEN

Chicken – 170g
Tender chicken pieces simmered in rich creamy tomato butter sauce, finished with fresh herbs.

520kcal
  • 30 Pro
  • 25 Fat
  • 45 Carbs
CHICKEN BIRYANI

CHICKEN BIRYANI

Chicken – 180g
Spiced basmati rice cooked with tender chicken, aromatic herbs, and traditional spices, served with lemon wedge.

540kcal
  • 35 Pro
  • 20 Fat
  • 55 Carbs

SCRAMBLED EGGS & HERBS

Eggs – 3 pcs
Fluffy scrambled eggs mixed with fresh herbs and light seasoning.

260kcal
  • 18 Pro
  • 20 Fat
  • 2 Carbs

VEGETABLE CHICKPEA STEW

Chickpeas – 150g Slow-cooked chickpeas with diced vegetables and spinach in a rich tomato-based sauce, gently spiced ــ and finished with fresh herbs.

300kcal
  • 20 Pro
  • 10 Fat
  • 35 Carbs

BEEF STEW PLATE

Beef – 180g Tender diced beef simmered in rich brown gravy with mushrooms and herbs.

510kcal
  • 32 Pro
  • 22 Fat
  • 40 Carbs

CREAMY CHICKEN POTATO PLATE

Chicken – 170g
Chunked chicken cooked in mild creamy curry sauce with bell peppers and potatoes, served with creamy mashed potatoes.

520kcal
  • 30 Pro
  • 22 Fat
  • 45 Carbs
FRIED FISH PLATE

FRIED FISH PLATE

Fish – 180g
Crispy battered fish fillets served with sweet chili dipping sauce, fresh lettuce, and lemon wedge.

450kcal
  • 28 Pro
  • 20 Fat
  • 35 Carbs

CHICKEN NOODLES STIR-FRY

Chicken – 150g
Stir-fried egg noodles tossed with tender chicken strips, mixed vegetables, and a savory soy garlic sauce.

520kcal
  • 30 Pro
  • 18 Fat
  • 60 Carbs

CHICKEN CAESAR WRAP

Chicken – 120g
Grilled chicken strips wrapped with fresh lettuce and creamy Caesar sauce in a warm tortilla.

420kcal
  • 25 Pro
  • 18 Fat
  • 40 Carbs

TUNA WRAP

Tuna – 120g
Shredded tuna mixed with light mayo and herbs, wrapped with fresh lettuce in a whole-wheat tortilla.

360kcal
  • 25 Pro
  • 15 Fat
  • 30 Carbs

CHICKEN FAJITA WRAP

Chicken – 130g
Seasoned grilled chicken tossed with sautéed bell peppers and onions, wrapped in a soft tortilla.

380kcal
  • 28 Pro
  • 15 Fat
  • 35 Carbs

TURKEY & EGG WRAP

T urkey – 100g | Egg – 1 pc
Sliced turkey breast wrapped with fluffy scrambled egg and light house sauce in a warm tortilla.

360kcal
  • 25 Pro
  • 15 Fat
  • 30 Carbs

CLASSIC BEEF BURGER

Beef – 150g
Juicy beef patty topped with melted cheese, fresh lettuce, tomato, pickles, and house sauce, served in a whole-grain bun.

550kcal
  • 30 Pro
  • 35 Fat
  • 35 Carbs

PEPPERONI PIZZA

Stone-baked pizza topped with pepperoni slices, mozzarella cheese, and tomato sauce.

700kcal
  • 30 Pro
  • 35 Fat
  • 70 Carbs
680kcal

CHICKEN PIZZA

Stone-baked pizza topped with grilled chicken pieces, mozzarella cheese, and tomato sauce.

  • 35 Pro
  • 30 Fat
  • 70 Carbs

CRISPY CHICKEN BURGER

Chicken – 140g Crispy chicken fillet sandwich layered with fresh lettuce, pickles, and creamy orange house sauce, served in a soft bun.

520kcal
  • 30 Pro
  • 25 Fat
  • 45 Carbs

VEGETABLE DUMPLINGS PLATE

Dumplings – 6 pcs
Steamed vegetable dumplings served with sweet chili dipping sauce, accompanied by steamed broccoli,carrots, and cauliflower.

320kcal
  • 12 Pro
  • 10 Fat
  • 40 Carbs

SAUTÉED GREEN BEANS

Green Beans – 120g
Crisp green beans sautéed with garlic and light soy seasoning.

140kcal
  • 5 Pro
  • 8 Fat
  • 12 Carbs
360kcal

GRILLED CHICKEN VEG BOX

Chicken – 150g
Grilled chicken breast drizzled with house sauce,served with fresh broccoli, cucumber, tomato wedges, and mixed vegetables.

  • 35 Pro
  • 15 Fat
  • 20 Carbs

CHICKEN SKEWER RICE BOX

Chicken – 150g
Grilled chicken skewers with bell peppers served over steamed basmati rice, finished with fresh herbs and lemon wedge.

460kcal
  • 30 Pro
  • 15 Fat
  • 50 Carbs

BEEF STEAK PLATE

Beef – 180g
Grilled beef steak glazed with brown sauce, served with creamy mashed potatoes, steamed broccoli, and carrots.

540kcal
  • 35 Pro
  • 25 Fat
  • 35 Carbs

CREAMY SEAFOOD PASTA

Seafood – 160g
Penne pasta tossed in creamy white sauce with mixed seafood, finished with fresh basil.

480kcal
  • 25 Pro
  • 20 Fat
  • 50 Carbs
500kcal

BEEF SKEWER RICE

Beef – 150g
Grilled beef skewers with bell peppers served over steamed basmati rice, finished with herb garnish and lemon wedge.

  • 35 Pro
  • 20 Fat
  • 45 Carbs

CHICKEN AVOCADO SANDWICH

Chicken – 120g
Whole-grain sandwich filled with grilled chicken breast, fresh avocado slices, lettuce, and light house sauce.

420kcal
  • 30 Pro
  • 18 Fat
  • 35 Carbs

TERIYAKI CHICKEN PLATE

Chicken – 170g
Grilled chicken breast glazed with teriyaki sauce, served with steamed carrots, broccoli, and cauliflower.

430kcal
  • 35 Pro
  • 15 Fat
  • 40 Carbs

GARLIC CHICKEN & MUSHROOM PLATE

Chicken – 160g
Sautéed chicken strips served with garlic mushrooms, fresh herbs, and lemon wedge.

420kcal
  • 35 Pro
  • 18 Fat
  • 25 Carbs
360kcal

GRILLED FISH FILLET

Fish – 180g
Grilled fish fillet seasoned with herbs, served with steamed broccoli, carrots, tomato slices, and lemon wedge.

  • 30 Pro
  • 15 Fat
  • 20 Carbs

GRILLED BEEF PLATE

Beef – 150g
Char-grilled beef steak slices served with roasted potatoes, sautéed vegetables, fresh slaw salad, lemon wedge, and house sauce.

550kcal
  • 35 Pro
  • 28 Fat
  • 40 Carbs

SHRIMP STIR-FRY PLATE

Shrimp – 150g
Sautéed shrimp cooked with broccoli, carrots, and mixed vegetables in a light garlic sauce, served with lemon wedge and fresh garnish

420kcal
  • 25 Pro
  • 18 Fat
  • 40 Carbs

GARLIC CHICKEN & MUSHROOM PLATE

Chicken – 180g
Grilled chicken tikka in creamy spiced sauce served with steamed white rice, sliced cucumber, tomato, and lemon wedge

560kcal
  • 35 Pro
  • 22 Fat
  • 55 Carbs
480kcal

FRIED FISH RICE PLATE

Fish – 180g
Crispy fried fish fillet served with steamed white rice, mixed slaw salad, lemon wedge, and house dipping sauce.

  • 20 Pro
  • 22 Fat
  • 50 Carbs

CREAMY CHICKEN

Chicken – 150g
Tender chicken breast pieces cooked in a creamy mushroom sauce, served with steamed broccoli and fluffy white rice.

510kcal
  • 35 Pro
  • 22 Fat
  • 40 Carbs

STEAMED EDAMAME

Edamame– 150g
Steamed young soybeans lightly seasoned with sea salt.

150kcal
  • 12 Pro
  • 6 Fat
  • 12 Carbs

CHICKEN BIRYANI

Chicken – 180g
Traditional basmati rice cooked with spiced chicken, aromatic herbs, and whole spices, served with fresh cucumber, tomato slices, and lemon wedge.

580kcal
  • 35 Pro
  • 20 Fat
  • 55 Carbs
540kcal

BEEF WRAP PLATE

Beef – 150g
Seasoned grilled beef strips wrapped in warm tortilla with sautéed bell peppers and onions, served with baked potato wedges and fresh tomato slices.

  • 32 Pro
  • 22 Fat
  • 45 Carbs

CHICKEN WRAP

Chicken – 150g
Grilled chicken wrap rolled with fresh lettuce, cucumber, and tomatoes, lightly sauced and served with baked potato wedges.

480kcal
  • 30 Pro
  • 20 Fat
  • 45 Carbs

BEETROOT SALAD BOWL

Beetroot– 120g
Fresh beetroot slices served with sweet corn, cucumber, cherry tomatoes, and mixed greens, drizzled with our light house dressing.

260kcal
  • 6 Pro
  • 10 Fat
  • 35 Carbs

CHICKEN AVOCADO BOWL

Chicken – 120g
Grilled chicken breast slices served with fresh avocado, cucumber, tomato wedges, and mixed greens.

360kcal
  • 30 Pro
  • 20 Fat
  • 20 Carbs
340kcal

TUNA SALAD BOWL

Tuna – 120g
Shredded tuna served with sweet corn, cucumber slices, green beans, cherry tomatoes, and fresh salad greens, finished with a light house dressing.

  • 25 Pro
  • 15 Fat
  • 25 Carbs

TABBOULEH SALAD

Parsley – 80g
Traditional Lebanese tabbouleh made with fresh parsley, tomato, onion, bulgur, lemon juice, and olive oil.

220kcal
  • 5 Pro
  • 10 Fat
  • 25 Carbs

GRILLED CHICKEN SANDWICH

Chicken – 120g
Whole-grain bread sandwich filled with grilled chicken breast, fresh lettuce, tomato slices, and light house sauce, served with seasoned potato wedges and dipping sauce.

430kcal
  • 30 Pro
  • 18 Fat
  • 40 Carbs
500kcal

GRILLED BEEF SANDWICH

Beef – 150g
Whole-grain sandwich filled with grilled beef strips, fresh lettuce, tomato slices, and creamy house sauce, served with seasoned potato wedges and a side dipping sauce.

  • 30 Pro
  • 18 Fat
  • 40 Carbs
560kcal

CHICKEN QUESADILLA

Chicken – 120g
Grilled tortilla filled with seasoned chicken, melted cheese, and fresh vegetables, sliced and served with potato wedges and dipping sauce.

  • 30 Pro
  • 25 Fat
  • 45 Carbs

CHICKEN WRAP PLATE

Chicken – 150g
Whole-wheat wrap filled with seasoned grilled chicken, mixed vegetables, and light house sauce, served with baked potato wedges, fresh lettuce, tomato slices, and dipping sauce

520kcal
  • 30 Pro
  • 20 Fat
  • 45 Carbs

BEEF RICE PLATE

Beef – 150g
Whole-grain bread sandwich filled with grilled chicken breast, fresh lettuce, tomato slices, and light house sauce, served with seasoned potato wedges and dipping sauce.

560kcal
  • 32 Pro
  • 20 Fat
  • 50 Carbs

PLAIN OMELETTE

2 Eggs
Fluffy omelette made with fresh eggs and a light touch of seasoning.

250kcal
  • 14 Pro
  • 16 Fat
  • 2 Carbs
520kcal

CREAMY CHICKEN & RICE BOX

Chicken – 150g
Tender chicken breast slices cooked in a creamy mushroom sauce, served with steamed white rice and finished with fresh herbs.

  • 30 Pro
  • 20 Fat
  • 45 Carbs

CHICKEN CHOPPED SALAD

Chicken – 120g
Tender chicken breast pieces cooked in a creamy mushroom sauce, served with steamed broccoli and fluffy white rice.

340kcal
  • 25 Pro
  • 15 Fat
  • 20 Carbs

QUINOA VEG BOWL

Quinoa – 150g
Fluffy quinoa mixed with fresh herbs, cucumber, olives, diced vegetables, and lemon dressing.

360kcal
  • 12 Pro
  • 10 Fat
  • 50 Carbs

FETA GREEN SALAD

Feta – 60g
Fresh green salad with lettuce, cucumber, cherry tomatoes, and feta cheese, finished with house vinaigrette dressing.

260kcal
  • 10 Pro
  • 18 Fat
  • 15 Carbs
460kcal

CLASSIC PANCAKES

3 Pieces
Fluffy classic pancakes served with maple syrup drizzle and fresh strawberries.

  • 8 Pro
  • 15 Fat
  • 65 Carbs

VANILLA CAKE SLICE

1 Slice
Soft vanilla sponge cake slice with a light buttery texture and golden crust.

320kcal
  • 5 Pro
  • 12 Fat
  • 50 Carbs

STRAWBERRY CHEESECAKE

1 Slice
Creamy cheesecake on a biscuit base topped with fresh strawberries and strawberry sauce.

400kcal
  • 6 Pro
  • 25 Fat
  • 35 Carbs

BANANA CAKE

1 Slice
Moist banana cake made with ripe bananas and a soft crumb texture.

340kcal
  • 4 Pro
  • 10 Fat
  • 50 Carbs
560kcal

CHICKEN TIKKA RICE

Chicken - 180g
Grilled chicken tikka in creamy spiced sauce served with steamed white rice, sliced cucumber, tomato, and lemon wedge.

  • 35 Pro
  • 22 Fat
  • 55 Carbs

GRILLED SALMON RICE PLATE

Salmon - 180g
Grilled salmon fillet served over seasoned rice, finished with fresh herbs and lemon wedge.

320kcal

  • 35 Pro
  • 25 Fat
  • 45 Carbs

SPAGHETTI BOLOGNESE

Beef – 150g
Classic spaghetti topped with slow-cooked minced beef in rich tomato Bolognese sauce.

400kcal
  • 32 Pro
  • 20 Fat
  • 55 Carbs

CREAMY CHICKEN PASTA

Chicken – 150g
Spaghetti tossed in creamy white sauce with grilled chicken pieces and herbs.

480kcal
  • 30 Pro
  • 20 Fat
  • 45 Carbs
380kcal

GRILLED CHICKEN & MUSHROOM PLATE

Chicken – 150g
Crispy fried fish fillet served with steamed white rice, mixed slaw salad, lemon wedge, and house dipping sauce.

  • 35 Pro
  • 18 Fat
  • 25 Carbs

BEEF WRAP

Beef– 150g
Warm tortilla wrap filled with seasoned minced beef, fresh lettuce, and creamy house sauce.

530kcal
  • 32 Pro
  • 22 Fat
  • 45 Carbs

CHICKEN STIR-FRY RICE PLATE

Chicken – 180g
Tender chicken strips sautéed with bell peppers, onions, and cherry tomatoes in a light soy-based sauce, served with steamed white rice.

520kcal
  • 30 Pro
  • 18 Fat
  • 55 Carbs

CREAMY SHRIMP CURRY RICE

Shrimp – 160g
Tender shrimp cooked in a mild creamy curry sauce with green peppers, served with steamed white rice, fresh salad garnish, and lemon wedge.

520kcal
  • 25 Pro
  • 18 Fat
  • 50 Carbs
540kcal

GRILLED CHICKEN WITH RICE

Chicken - 170g
Grilled chicken breast topped with house herb sauce, served with steamed rice, mixed vegetables, lemon wedge, and warm dipping sauce on the side.

  • 35 Pro
  • 20 Fat
  • 50 Carbs

SHRIMP TOMATO STEW PLATE

Shrimp - 160g
Sautéed shrimp in rich tomato sauce served with creamy mashed potatoes, steamed broccoli, slaw salad, and fresh herbs.

520kcal
  • 25 Pro
  • 18 Fat
  • 45 Carbs

CHICKEN TERIYAKI RICE PLATE

Chicken - 180g
Stir-fried chicken strips tossed with bell peppers, onions, and teriyaki sauce, served over steamed white rice

560kcal
  • 30 Pro
  • 18 Fat
  • 55 Carbs

CHICKEN TIKKA PLATE

Chicken – 180g
Grilled tandoori chicken fillets served with steamed vegetables, mixed salad, and house dipping sauce.

480kcal
  • 35 Pro
  • 20 Fat
  • 35 Carbs
490kcal

CREAMY CHICKEN VEG PLATE

Chicken - 160g
Tender chicken pieces cooked in a creamy herb sauce with broccoli, served alongside fresh salad and lemon wedge.

  • 30 Pro
  • 22 Fat
  • 40 Carbs

BEEF WRAP PLATE

Beef - 180g
Seasoned grilled beef strips served with sautéed bell peppers and onions on warm whole-wheat wrap, accompanied by baked potato wedges, fresh slaw salad, lemon wedge, and house dipping sauce.

520kcal

  • 32 Pro
  • 22 Fat
  • 45 Carbs

CHICKEN VEGETABLE STIR-FRY

Chicken - 150g
Diced chicken breast stir-fried with broccoli, carrots, bell peppers, and onions in a light soy garlic sauce.

420kcal
  • 30 Pro
  • 15 Fat
  • 40 Carbs
520kcal

CHICKEN TACO WRAP PLATE

Chicken - 150g
Soft tortilla tacos filled with seasoned grilled chicken, lettuce, and house sauce, served with baked potato wedges, fresh tomato slices, and dipping sauce.

  • 30 Pro
  • 20 Fat
  • 45 Carbs

CHICKEN MASALA BOWL

Chicken - 170g
Tender chicken cubes cooked in a mildly spiced masala sauce with chopped tomatoes and herbs.

500kcal
  • 30 Pro
  • 20 Fat
  • 35 Carbs